Home > Answers > What is the nutritional value of lotus root twa1303711328

What is the nutritional value of lotus root?

What vitamins/nutrients are in lotus root?

Answers (1)

fav.skies

Lotus Root is low in saturated fat, and cholesterol and at the same time is high in dietary fibre, vitamin C, potassium, thiamine, riboflavin, vitamin B6, phosphorus, copper and manganese. The nutritional value of lotus root makes it ideal for maintaining optimum health and weight loss.

03:08, 29 April 2011

Ryan.Pravato

When biting into a lotus root, one can not possibly think, 'wow, this is bad for me'.

02:46, 6 January 2012

Du måste logga in för att kunna göra inlägg i diskussioner.

Skapad av

Featured blossaries

metal music

Kategori: Entertainment   1 20 Terms

Islamic Religious

Kategori: Religion   1 4 Terms

5 Cities With Extremely High Homeless Figures

Kategori: Other   1 7 Terms

Business Contracts

Kategori: Business   2 9 Terms

Cosmetic Bag , fashion bags and womens Accessories

Kategori: Fashion   1 3 Terms

The World of Moroccan Cuisine

Kategori: Food   3 9 Terms